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Knowledge Is Power, And Speed Is What You Need!

Our special programs provide unique opportunities for you to learn what we know. Everything from how to dribble a soccer ball faster, to injury prevention. All with the goal of making you a better athlete.

Elite Speed Academy

6 week program beginning January 3rd, 2017
Tues & Thurs from 5-5:45pm

  • Improve your ability to move faster in all directions
  • Learn proper mechanics to improve speed and agility
  • Develop FIRST STEP quickness and reaction
  • Enhance your sports performance

Offered again in Summer 2017

For additional information, including price,
call 717-590-7215

Or Complete Our CONTACT FORM to Request a Spot…

Elite Soccer Academy

  • Whether you play rec-level or club soccer, our program is designed for players of all skill levels. Appropriate for in-season or in your off-season.
  • 6-week comprehensive program that focuses on the following:Individual soccer skills, technique and first touch.
    • Speed
    • Agility
    • Strength
    • Injury prevention
  • For girls and boys ages 8-18.
  • Offered multiple time per year, please call for program dates.

Contact us to learn more, and sign up…

ACL Injury Prevention Program

  • The average ACL injury results in 9 months of rehab and lost competition/participation time.
  • Each athlete is screened to assess his or her level of risk for an ACL injury.
  • The program includes the following: specific warm up, flexibility exercises, strengthening, and correction of faulty movement patterns, plyometrics and agility.
  • Program is designed to prevent ACL injury and improve sports performance.

Contact us to learn more, and sign up…

Get more information about our awesome programs!

Call (717) 590-7215 Today!