Knowledge Is Power, And Speed Is What You Need!
Our special programs provide unique opportunities for you to learn what we know. Everything from how to dribble a soccer ball faster, to injury prevention. All with the goal of making you a better athlete.
Elite Speed Academy
6 week program beginning January 3rd, 2017
Tues & Thurs from 5-5:45pm
- Improve your ability to move faster in all directions
- Learn proper mechanics to improve speed and agility
- Develop FIRST STEP quickness and reaction
- Enhance your sports performance
Offered again in Summer 2017
For additional information, including price,
Elite Soccer Academy
- Whether you play rec-level or club soccer, our program is designed for players of all skill levels. Appropriate for in-season or in your off-season.
- 6-week comprehensive program that focuses on the following:Individual soccer skills, technique and first touch.
- Injury prevention
- For girls and boys ages 8-18.
- Offered multiple time per year, please call for program dates.
ACL Injury Prevention Program
- The average ACL injury results in 9 months of rehab and lost competition/participation time.
- Each athlete is screened to assess his or her level of risk for an ACL injury.
- The program includes the following: specific warm up, flexibility exercises, strengthening, and correction of faulty movement patterns, plyometrics and agility.
- Program is designed to prevent ACL injury and improve sports performance.